5 weeks of Baby Massage is coming to Sunrise Yoga! From Tuesday, June 13th join Laura for a beautiful baby massage course. Each week we will explore a different aspect of baby massage building up to a full massage routine by week 5. You will learn the benefits of each of the strokes for baby…
We are delighted to share that our very own Georgina East of Grafton Spa & Wellness, and founder of the treatment protocol SKNfluence, has announced the opening of a new clinic at 1 Harley Street, London. Georgina developed the SKNfluence treatment methodology as a long-term solution to change the health of clients’ skin by encouraging…
Ignite your inner radiance and abundance with Sunrise Yoga’s Kundalini Soundscapes Workshop, taking place here a the Courtyard on Sunday, April 30th from 3-5pm. Kundalini Yoga uses a combination of asana , pranayama, meditation and mantra to move, adjust and balance our energy systems. It is a powerful practice that awakens, heals and transforms in…
We are delighted to announce that a brand new yoga class is beginning at Sunrise Yoga, here at the Courtyard. A class for adults but also a safe space for you to bring baby (if you need / want to!), specifically for those mamas who want to get back into yoga but have a baby…
Spring is such a wonderful time to reconnect or begin your yoga classes, and here a the Courtyard we have classes suitable for all levels. It’s super important to me to create safe and loving spaces, free from judgement, a Sanctuary, a place where we can come to soften & strengthen, and to honour our…
Put a Spring in your step this April, and snap up one of Grafton Spa’s special offers! The Grafton Spa 4 hour Spring package is just £129 per person, and includes: Deals like this don’t hang around forever so please book today by calling 01327 810058.
A new class is beginning at Sunrise Yoga, and we can’t wait to calm our minds and feel refreshed. Join us every Wednesday from 6.15pm – 7.30pm and learn from the best:
Here at Wakefield Country Courtyard, we’re fortunate enough to have the gorgeous Grafton Spa where you can enjoy some special ‘me-time’ in the surroundings of our beautiful scenery in the middle of the countryside. Why not treat yourself to a special Relaxation Package and leave feeling refreshed and revitalised. More details below: Relaxation Package at…
Are you getting married this year? Don’t worry Grafton Spa has everything covered for your special day – they also do prom hair & makeup too! More from Georgina and her team below: Here at Grafton Spa we absolutely love a wedding, and our dedicated team has several ways to help you enjoy your special…