Ignite your inner radiance and abundance with Sunrise Yoga’s Kundalini Soundscapes Workshop, taking place here a the Courtyard on Sunday, April 30th from 3-5pm. Kundalini Yoga uses a combination of asana , pranayama, meditation and mantra to move, adjust and balance our energy systems. It is a powerful practice that awakens, heals and transforms in…
We are delighted to announce that a brand new yoga class is beginning at Sunrise Yoga, here at the Courtyard. A class for adults but also a safe space for you to bring baby (if you need / want to!), specifically for those mamas who want to get back into yoga but have a baby…
Spring is such a wonderful time to reconnect or begin your yoga classes, and here a the Courtyard we have classes suitable for all levels. It’s super important to me to create safe and loving spaces, free from judgement, a Sanctuary, a place where we can come to soften & strengthen, and to honour our…
Put a Spring in your step this April, and snap up one of Grafton Spa’s special offers! The Grafton Spa 4 hour Spring package is just £129 per person, and includes: Deals like this don’t hang around forever so please book today by calling 01327 810058.
A new class is beginning at Sunrise Yoga, and we can’t wait to calm our minds and feel refreshed. Join us every Wednesday from 6.15pm – 7.30pm and learn from the best:
Here at Wakefield Country Courtyard, we’re fortunate enough to have the gorgeous Grafton Spa where you can enjoy some special ‘me-time’ in the surroundings of our beautiful scenery in the middle of the countryside. Why not treat yourself to a special Relaxation Package and leave feeling refreshed and revitalised. More details below: Relaxation Package at…
Are you getting married this year? Don’t worry Grafton Spa has everything covered for your special day – they also do prom hair & makeup too! More from Georgina and her team below: Here at Grafton Spa we absolutely love a wedding, and our dedicated team has several ways to help you enjoy your special…