a couple getting a massage

Couples Massages

Visit Grafton Spa and indulge in some couples time together with your special someone. Traditional Swedish Massage, “classical massage,” consists mainly of long strokes over oiled skin and kneading of the outer layers of muscle tissue to reduce stress and soothe sore joints and muscles. Full Body 1 hour 1 hour · £58pp Call today…

women in activewear doing yoga

Cat King Yoga Offer

INTRODUCTORY OFFER! To celebrate the launch of Cat King Yoga’s new yoga classes at Sunrise Yoga Studio, they are offering 25% off all classes this June. Choose from a varied selection of yoga styles to suit your ability, from a dynamic energising yoga flow, to a meditative slow-paced yin. Click here to book, and enter…

pregnant woman in grassfield

Pampering Pregnancy Packages

Grafton Spa have released a brand new and relaxing package, especially for all those incredible and beautiful mums-to-be. Available from Week 12 or beyond, this package is a delightful treat for expectant mothers and just £99pp. 2 hour package includes: + Full use of the spa to ensure appropriate temperatures throughout + Choice of one…

close up photo of brown deer

Wild Wisdom

Join Maggie at Sunrise Yoga for an unforgettable experience, combining shamanic journey, oracle cards and cacao ceremony that will leave you feeling rejuvenated, inspired and with a deeper sense of connection to the natural world and its wisdom. Wild Wisdom – Animal Medicine Journey with Cacao Ceremony takes place on June 11th from 3pm-4.30pm. Please…

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May’s Offer of the Month

Prepare your body for the Summer with a wonderful full body scrub and facial for just £99! PLUS you’ll have private use of our spa facilities for two hours with these two beautiful treatments included. Don’t miss out on this amazing offer – book at Grafton Spa today on 0127 810206

Muddy Stilettos Nomination for Grafton Spa

We have such exciting news to share. Our very own Grafton Spa and Wellness has been nominated for ‘Best Day Spa’ in the Muddy Awards 2023, the UK’s largest local lifestyle business awards! Every nomination counts, so head to https://northants.muddystilettos.co.uk/awards/nominate/ to nominate Georgina and her incredible team. “If you have a few spare minute this…

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Super Offer for Super Skin

Grafton Spa is excited to have an amazing offer for skin consultations this May. “Have you got a big event planned soon? Would you love to have beautiful glowing skin for the summer? Do you dislike the way your skin is ageing? Do you have problems with pigmentation, maybe its a sagging jaw line, deep…

Baby Massage Classes

5 weeks of Baby Massage is coming to Sunrise Yoga! From Tuesday, June 13th join Laura for a beautiful baby massage course. Each week we will explore a different aspect of baby massage building up to a full massage routine by week 5. You will learn the benefits of each of the strokes for baby…

Huge News for Harley Street

We are delighted to share that our very own Georgina East of Grafton Spa & Wellness, and founder of the treatment protocol SKNfluence, has announced the opening of a new clinic at 1 Harley Street, London. Georgina developed the SKNfluence treatment methodology as a long-term solution to change the health of clients’ skin by encouraging…

four rock formation

Kundalini Soundscapes Workshop

Ignite your inner radiance and abundance with Sunrise Yoga’s Kundalini Soundscapes Workshop, taking place here a the Courtyard on Sunday, April 30th from 3-5pm. Kundalini Yoga uses a combination of asana , pranayama, meditation and mantra  to move, adjust and balance our energy systems. It is a powerful practice that awakens, heals and transforms in…