Ignite your inner radiance and abundance with Sunrise Yoga’s Kundalini Soundscapes Workshop, taking place here a the Courtyard on Sunday, April 30th from 3-5pm.
Kundalini Yoga uses a combination of asana , pranayama, meditation and mantra to move, adjust and balance our energy systems. It is a powerful practice that awakens, heals and transforms in order for you to live your most authentic, healthy and radiant version of yourself.
“Celebrate the ancient festival of Beltane, as we welcome the transformative energy of the season. Join us for this empowering and rejuvenating experience with Kundalini Yoga meditations and sacred sound. A time for reflection, journalling and herbal teas to support your journey. Leaving you feeling renewed and refreshed.” – Suzanne and Maggie
Bookings over on the Sunrise Yoga website.