Sunrise Yoga are delighted to introduce their new, weekly CHILLOUT LOUNGE right here at the Courtyard.
The Chillout Lounge sessions are designed to bring on a sense of well-being, rest and relaxation, and will take place every Saturday from 11:30am – 1:00pm.
Journey to the sound of gongs and crystal bowls, whilst weaving visualisation, breath-work and Yoga Nidra to guide you back to your centre and allow your nervous system to reset.
PLUS as a kickstart your weekly dose of self-care, Sunrise Yoga are offering a special throughout March.
SIX HALF PRICE RELAXATION CLASSES PER PERSON THROUGHOUT MARCH. USE PROMO CODE ‘CHILLMARCH’
For further information, to talk to one of the team or to book, please visit the Sunrise Yoga website.