WELCOME TO SUNRISE YOGA

We are delighted to welcome Sunrise Yoga to the Courtyard this summer!
More details to follow soon, and classes are available to book through their website:
OPENING WEDNESDAY JULY 23RD
All levels are welcome, including beginners.
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know, be who we already are.” ~ Rolf Gates

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