New Year – NEW YOU …. ?
Fancy doing the Healthy Lifestyle 30 day Challenge with the fabulous and friendly team at Grafton Spa?
They will be looking at how to improve our overall health, starting with a detox, water intake, fruit and veggies challenge… A new challenge each day for you to achieve for a fitter, healthier you!
It’s time to take charge and Reset your Body and Mind with this 30 day Challenge. They start tomorrow with a LIVE Q&A with Georgina and specialist PT Sarah, so please send over your questions about healthy living, exercise and eating plans. You can send your questions in advance or ask them #live.
Simply join the members group here… https://www.facebook.com/groups/2836805756448270/