Calling all frazzled brides-to-be! Check out Grafton Spa and Wellness’ latest blog on how to beat ‘wedding stress’ and much more!
Read a snippet below:
“No one wants to marry Bridezilla, nor do they want to see a nervous wreck walking down the aisle. Remember that planning your big day is meant to be exciting and you must be kind to yourself along the way. Take time out of your busy wedding schedule to treat yourself to a rejuvenating massage. Massage therapy can have a calming effect on your state of mind, making stress and anxiety melt away. A massage helps you shift your thoughts from everyday worries and gives your body and mind a space to relax. Massage also improves blood circulation which can aid lymphatic drainage and the appearance of your skin, giving you a youthful glow.”