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Need to restore a little calm this Summer ? Back by popular demand, we are delighted to invite you to a Yoga and Spa afternoon at Grafton Spa & Wellness on Saturday 5th October 2019 from 2-5pm.Enjoy an hour of … READ MORE
Monthly Archives: September 2019
Sunrise Yoga Open Day – save the date!Sunday 29th September 2019 Free Yoga all day! YOGA SCHEDULE09:15-10:15 | Geni | Vinyasa Flow 10:30-11:30 | Carly | Hatha Flow Level 1-2 11:45-12:30 | Carly | Yoga Nidra 12:45-13:45 | Sally | … READ MORE
Are you weeping into your cereal now that the kids have gone back to school or maybe you are desperately seeking a little R&R after a loooong summer holiday? Either way, we have just the thing for you! Join us … READ MORE
Who’s hungry? Our next Pizza & Prosecco evening is coming up at Grafton Spa and Wellness, and we’re so excited! Come and join us on 27th September for three hours use of the facilities (which includes our unique 10 seater … READ MORE
Sunrise Yoga at Wakefield Country Courtyard – Yoga Classes this week! Thursday 5th September 9:30 – Hatha Flow Beginners Welcome with Geni 12:30 – Hatha Flow (Mixed abilities, beginners welcome) with Lisa 13:45 – Restorative Yoga – all welcome with … READ MORE
Happy hump day everyone! We’ve had a couple of postponements for medical reasons (we’re always flexible with class bookings wherever possible) so we have spaces on this Saturday’s Precious Metal Clay Silver Jewellery class. Getting a bit depressed about the state … READ MORE