Need to restore a little calm this Summer ? Back by popular demand, we are delighted to invite you to a Yoga and Spa afternoon at Grafton Spa & Wellness on Saturday 5th October 2019 from 2-5pm. Enjoy an hour of Nessa’s Yoga to relax the body and mind, followed by a peaceful session in…
Sunrise Yoga Open Day – save the date!Sunday 29th September 2019 Free Yoga all day! YOGA SCHEDULE09:15-10:15 | Geni | Vinyasa Flow 10:30-11:30 | Carly | Hatha Flow Level 1-2 11:45-12:30 | Carly | Yoga Nidra 12:45-13:45 | Sally | Hatha Flow Level 2 14:00-15:00 | Sally | Relax & Restore 15:15-16:15 | Lisa |…
Are you weeping into your cereal now that the kids have gone back to school or maybe you are desperately seeking a little R&R after a loooong summer holiday? Either way, we have just the thing for you! Join us for 4 glorious hours, soaking up the last of the summer rays on our decking;…
Who’s hungry? Our next Pizza & Prosecco evening is coming up at Grafton Spa and Wellness, and we’re so excited! Come and join us on 27th September for three hours use of the facilities (which includes our unique 10 seater hydrotherapy pool, containing crystal clear mineral waters and with over 80 jets), book a wide…
Sunrise Yoga at Wakefield Country Courtyard – Yoga Classes this week! Thursday 5th September 9:30 – Hatha Flow Beginners Welcome with Geni 12:30 – Hatha Flow (Mixed abilities, beginners welcome) with Lisa 13:45 – Restorative Yoga – all welcome with Lisa Friday, 6 September 18:30 – Hatha Flow L2 with Sally 19:45 – Relax and…
Happy hump day everyone! We’ve had a couple of postponements for medical reasons (we’re always flexible with class bookings wherever possible) so we have spaces on this Saturday’s Precious Metal Clay Silver Jewellery class. Getting a bit depressed about the state of the nation, back to school anxiety, noticing the nights are drawing in?This is the…